Connie Townsend Is Back... LIVE!

Great news... Connie Townsend is back!

Connie and the Senior Center have reintroduced their live low-impact aerobics program. Connie is a certified trainer and group fitness instructor who has provided exercise classes for our seniors for many years. Her classes include a combination of light aerobics, weight training, stretch and balance. Join her on Mondays and Wednesdays from 3 to 4 p.m. for Vibrant Motion LIVE!

Membership at the Senior Center is required to participate, and the classes are $3 per session. If you haven't already become a members you can submit your application online or apply at our front desk.

​Vibrant Motion (the TV show) continues to air on the NCWLIFE Channel, available on LocalTel and Charter cable, and all previous episodes are available on our YouTube channel for streaming.

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